Showing posts with label elder care in tacoma washington. Show all posts
Showing posts with label elder care in tacoma washington. Show all posts

Saturday, August 22, 2009

Caring for Parents Versus Caring for Children in Tacoma, Washington

Here is a great article for those who are caring for aging parents from www.Agingcare.com. If you need help for a loved one in the Tacoma WA area, visit www.heartwarmingcare.com.


Caring for Parents Versus Caring for Children: 10 Ways They Differ

by Marlo Sollitto

Nearly 10 million boomers are now raising kids while at the same time, caring for at least one aging parent, according to the Pew Research Center reports. The term “Sandwich Generation” is used to describe this demographic – and lots has been written on it.

But what is not as frequently discussed, is that the strategies and techniques that are effective when caring for parents are very different from those that work well with children.

Here are 10 ways that caring for parents differs from caring for children:

Continue reading HERE.

Saturday, August 15, 2009

Depression and the Elderly in Tacoma, Washington

I found this article at Agingcare.com and decided to share it with you. If you need help for an aging loved one in the area, visit www.heartwarmingcare.com.


Is Dad Okay? Or Is It Depression?

by Mikol Davis, Psychologist

You’re visiting your elderly Dad, and notice that he just doesn’t seem to have his old “spark.” He speaks slowly. He doesn’t want to go out. He spends his time watching TV or falling asleep during the day. He isn’t eating much. You’re worried. Is Dad okay?


Recognizing the signs of depression in the elderly


Depression is the most common of mental conditions, which can be treated, but among the elderly, it is one of the most overlooked. Sometimes, it’s because physicians don’t recognize the signs and symptoms. Sometimes it’s because of an overall attitude of society that perhaps feeling low is just part of getting old.


The danger in overlooking depression is twofold. First, quality of life that could be improved isn’t, and unnecessary suffering goes on. Second, the alarming fact of elder suicide looms.


Depression is an emotional state with a physical component. The physical component is triggered by brain chemistry, and can be helped. When it is, physical symptoms tend to lessen.

Continue reading full article HERE.

Friday, August 7, 2009

Senior Home Care Benefits in Tacoma, Washington

Here is a great article that illustrates the many benefits of home care for seniors. Visit www.heartwarmingcare.com if you need help with an aging loved one in the Tacoma WA area.

Senior Home Care Services Has Many Benefits Over a Nursing Home
By Chuck Parsens


As the United States people age, the focus on the number of looked for services will have to line up with the quality of the care rendered. For many years a spotlight has been placed on how well residents who reside in a nursing home are treated. Some understand that the level of care an individual obtains is dependent on how much family members are involved. Some mature children have trouble with placing their senior parents in a nursing home because of the negative press. Price is also a part in making this choice. An alternative to nursing homes is senior home care services, which allow a person to stay put in their home and receive the level of care that they will need.

Along with determining the price and care, the types of elderly home care services are chosen based on an individual's situation. Insurance companies have sought ways to trim down the costs of hospitalization and therapy services, which has opened the door for service providers who concentrate in giving these services at an individual's home. This reduces health care costs and allows an older adult to remain in their homes. The home care landscape has grown into a cutthroat business, giving greater options for people to choose from.

The advantages of having home care services rather than staying in a nursing home cannot be miscalculated. The intellectual portion of being able to keep some level of liberty can go a long way to improving the excellence of life for numerous elder adults. Most elderly only require assistance with regular, daily activities which may include transportation to doctor's appointments, grocery shopping, or bathing. Still, others may require more steady care, depending on their disease and how far it has developed.

A person who receives senior home care services can have more private attention than someone who lives in a nursing home. In a nursing home, a partial number of personnel must attend to a number of different people with varying degrees of needs. Receiving care at home can cost less than it does in a nursing home because of equipment costs that are factored into nursing homes. The annual costs of a nursing home differ by state, but in most cases, the costs far go above and beyond the median income of many older people. Those with Medicare soon find out that it only covers a little portion of long-term care, and that treatment is limited to the sort and number of days. The people that cannot come up with the money to supplement the costs of a nursing home could want to give home care services serious thought.

The topic of elderly home care is very broad in nature and I enjoy looking at all the aspects of it. Feel free to look at my other post about the options of senior home care services for your loved ones.

Article Source: http://EzineArticles.com/?expert=Chuck_Parsens

When Mom and Dad Move In:

Pre-planning can help bring those tough-to-discuss topics to the table.

1. Discuss everything in advance.
2. Talk about all the issues; create an atmosphere of mutual respect.
3. Clearly establish the “house rules” as tactfully as possible, and agree on each person’s responsibilities and limits within the home.
4. Consider your children, if they still live at home. Your children need to be considerate of their grandparents, but the grandparents also need to step back and let you discipline your own children when necessary.
5. Make sure everyone has some privacy.
6. Figure out what goes where.
7. Work out a budget. Will your parents be contributing some of their pension money to cover household expenses, or will you be paying for everything? Never make assumptions, especially when it comes to finances.

8. Let your parents help around the house if they want to and are physically able.
9. Encourage your parents to maintain their independence and to stay active.


Be patient - it can take a while for the rhythms of the household to re-establish themselves after such a big change.


Amanda Ford’s article on website www.ehow.com


Visit www.heartwarmingcare.com if you need help with a loved one in Tacoma, Washington

Saturday, August 1, 2009

Family Reunion--a Good Time for Family Planning in Tacoma, Washington

Summertime brings a lot of family time. With family reunions, picnics, weddings and other events, long distant family members travel to gather together. It is also the perfect time to do some planning for the future. With parents aging and their health and lifestyles changing, children need to discuss some changes and decisions that will be needed in the near future. Parents should take the time to tell their children where important documents are kept and what their wishes are in the event of needing health care directives or experiencing long term care needs.

For those children who live away, the change they see in their parent's health and mental capacity may be alarming -- whereas siblings that have daily contact are working with these issues constantly. Here is the chance to compare notes and work together as a complete family in the long term care planning process.

For you parents who are well and active, this is a good time to hold a family meeting and share with your children your plan for long term care. Tell them where financial and legal documents are located. Review health care directives, living wills and long term care alternatives.

Experience has shown that even families that are close can quickly grow angry, jealous and hostile towards each other when an aging parent begins to need long term care. If a sibling moves into the parent's home, others can easily be suspicious of ulterior motives and fear losing their inheritance. On the other hand, the child providing the elder care becomes bitter and feels there is no support or help from siblings. Pre-need meetings for the purpose of making a plan, before eldercare becomes imminent, avoids these types of conflicts.

In its book, “The 4 Steps of Long Term Care Planning,” the National Care Planning Council provides guidelines and checklists for family planning meetings. Here's an excerpt from the book:

“The first step to holding a meeting, and perhaps the most difficult one, is to get all interested persons together in one place at one time.

If it's a family gathering, perhaps a birthday, an anniversary or another special event could be used as a way to get all to meet. Or maybe even a special dinner might be an incentive.

The person conducting the meeting can be a parent or one person of a couple who are doing their planning, years before the need for care arises. A meeting on behalf of someone already receiving care or needing care in the immediate future could be conducted by that person or by a member of the family, by an adviser or a friend.

The agenda could be formal or informal. If you want a formal agenda, we suggest using our care planning checklist as the agenda. Copies of the care plan should be prepared prior to the meeting and presented to those attending. Discussion is encouraged and we recommend that the person in charge not dictate but encourage input from everyone.

After a thorough discussion of the issues and the presentation of the solutions to the problems that will be encountered, there should be a consensus of all attending to support the plan. If the plan needs to be altered to meet everyone's expectations then by all means do so if that can be done. But it is not always possible to please everyone so there must sometimes be compromise.

The end of the meeting should consist of asking everyone present to make his or her commitment to support the plan.

GET IT IN WRITING! All good intentions seem to be forgotten with time. It may be years after this meeting before the long term care plan begins. If there are vocal commitments to help with transportation to doctors, give respite to the caregiver or other commitments, write them down on the care agreement. You can even have each person put a signature to his or her commitment if you think that is important.”

The 4 Steps of Long Term Care Planning ,” by The National Care Planning Council

The U.S Department of Health and Human Services states:

“No one wants to think about a time when they might need long-term care. So planning ahead for this possibility often gets put off. Most people first learn about long-term care when they or a loved one need care. Then their options are often limited by lack of information, the immediate need for services, and insufficient resources to pay for preferred services. Planning ahead allows you to have more control over your future”.

http://www.longtermcare.gov

"Whether you plan a formal meeting with an agenda or informally gather for a discussion, when the family is together make it a point to start the long term care planning process.

There is a lot to learn and many decisions to make concerning finances, health issues and legal work. It may take research and a lot of time to put a plan together, but if everyone is involved it will work, and be worth it." National Care Planning Council, www.longtermcarelink.net

Visit www.heartwarmingcare.com if you need help with a loved one in Tacoma, Washington.

Thursday, July 23, 2009

15 Tips for Stroke Caregivers in Tacoma, Washington

This is a very informative article for anyone who has a loved one recovering from a stroke. If you need help for an aging loved one in the Tacoma WA area, visit us at www.heartwarmingcare.com.

15 Tips Caregivers Should Know After A Loved One Has Had A Stroke

The following is being issued by American Stroke Association:

1. It's better to find out than miss out. Be aware of the medications that have been prescribed to your loved one and their side effects. Ask if your home should be modified to meet the specific needs of the stroke survivor. Ask a doctor, nurse or therapist to clarify any unanswered questions or to provide written information that explains what occurs after the stroke and during recovery or rehabilitation.

Continue reading this very important article here: http://www.medicalnewstoday.com/articles/147785.php

Wednesday, July 15, 2009

Elderly Stress in Tacoma, Washington

Stress and the Elderly

Contrary to what we’ve been led to believe, senior living isn’t always the way it’s portrayed in glossy sales brochures and magazine advertisements. Rather than being a carefree period of life spent on the golf course and traveling around the world, for many of today’s seniors those “golden years” are incredibly stressful times.

What causes seniors so much stress? Change is a huge trigger for stress and seniors definitely experience plenty of change. It can be in the form of declining health, death of friends and loved ones, moving, a bad financial investment, and the list goes on. Here are some other reasons why senior living is stressful.

Continue reading here:

http://www.thehomecaredirectory.com/home_health_care/related_articles/stress_and_the_elderly/13/

If you need help with an aging loved one in the Tacoma WA area, visit me at www.heartwarming care.com.


Thursday, July 9, 2009

Putting Home Care in Tacoma, Washington in Perspective

The Evolution of Home Care

In the first century of our country's history there was no such thing as nursing homes or assisted living. Society was mostly rural and people lived in their own homes. Families cared for their loved ones at home till death took them. In the latter part of the 1800's because of an increasingly urban society, many urban families were often unable to care for loved ones because of lack of space or because all family members including children were employed six days a week for 12 hours a day. During this period many unfortunate people needing care were housed in County poor houses or in facilities for the mentally ill. Conditions were deplorable. In the early 1900's home visiting nurses started reversing this trend of institutionalizing and allowed many care recipients to remain in their homes. Nursing homes or so-called rest homes were also being built with public donations or government funds. With the advent of Social Security in 1936, a nursing home per diem stipend was included in the Social Security retirement income and this government subsidy spurred the construction of nursing homes all across the country.

By the end of the 1950s it was apparent that Social Security beneficiaries were living longer and that the nursing home subsidy could eventually bankrupt Social Security. But in order to protect the thousands and thousands of existing nursing homes Congress had to find a way to provide a subsidy but remove it as an entitlement under Social Security. In 1965 Medicare and Medicaid were created through an amendment to the Social Security Act. Under Medicare, nursing homes were only reimbursed on behalf of Social Security beneficiaries for short-term rehabilitation. Under Medicaid, nursing homes were reimbursed for impoverished disabled Americans and impoverished aged Americans over the age of 65. It has never been the intent of Congress to pay for nursing home care for all Americans. The nursing home entitlement for all aged Americans was now gone.

Over the last 40 years, there has been a gradual change away from the use of nursing homes for long-term care towards the use of home care and community living arrangements that also provide in-house care.

With Proper Planning People Could Remain in Their Homes for the Rest of Their Lives
We are seeing a trend towards working conditions like those in urban America in the early 1900's where both husband and wife are working and putting in longer hours. We are also seeing a return of the trend in the early part of the 20th century where outside visitor caregivers are becoming available to replace working caregiver's and allow the elderly to receive long-term care in their homes. In addition there is a significant trend in the past few years for Medicaid and Medicare to pay for long-term care in the home instead of in nursing homes.

Given enough money for paid providers or government funding for the same, a person would never have to leave his home to receive long-term care. All services could be received in the home. Adequate long-term care planning or having substantial income can allow this to happen.

We only need to look at wealthy celebrities to recognize this fact. Christopher Reeve, the movie star, was totally disabled but he had enough money to buy care services and remain in his home. President Ronald Reagan suffered from Alzheimer's for many years but received care at his California ranch. He was also wealthy enough to pay for care when needed. Or what about Annette Funicello or Richard Pryor? Income from their movie careers allowed them to receive care with their multiple sclerosis at home. We will be willing to bet that Mohammed Ali, who is severely disabled with Parkinson's disease, will probably never see the inside of a care facility, unless he chooses to go there to die. With the proper planning and the money it provides, most of us could remain in our homes to receive long-term care and we would never have to go to an institution or a hospital.

The Popularity of Home Care
Most of those receiving long-term care and most caregivers prefer a home environment. Out of an estimated 8 million older Americans receiving care, about 5.4 million or 67% are in their own home or the home of a family member or friend. Most older people prefer their home over the unfamiliar proposition of living in a care facility. Family or friends attempt to accommodate the wishes of loved ones even though caregiving needs might warrant a different environment. Those needing care feel comfortable and secure in familiar surroundings and a home is usually the best setting for that support.

Often the decision to stay in the home is dictated by funds available. It is much cheaper for a wife to care for her husband at home than to pay out $2,000 to $4,000 a month for care in a facility. Likewise, it's much less costly and more loving for a daughter to have her widowed mother move in to the daughter's home than to liquidate mom's assets and put her in a nursing home. Besides, taking care of our parents or spouses is an obligation most of us feel very strongly about.

For many long-term care recipients the home is an ideal environment. These people may be confined to the home but continue to lead active lives engaging in church service, entertaining grandchildren, writing histories, corresponding, pursuing hobbies or doing handwork activities. Their care needs might not be that demanding and might include occasional help with house cleaning and shopping as well as help with getting out of bed, dressing and bathing. Most of the time these people don't need the supervision of a 24/7 caregiver. There are, however, some care situations that make it difficult to provide long-term care in the home.

Please note from the first graph below that a great amount of home care revolves around providing help with activities of daily living. Note from the second graph below that the average care recipient has need for help with multiple activities of daily living. Finally, it should be noted from the second graph that well over half of home care recipients are cognitively impaired. This typically means they need supervision to make sure they are not a danger to themselves or to others. In many cases, this supervision may be required on a 24-hour basis. (Graphs were derived from the 1999 national caregivers survey, courtesy www.longtermcarelink.net.)

It is precisely the ongoing and escalating need for help with activities of daily living or the need for extended supervision that often makes it impossible for a caregiver to provide help in the home. Either the physical demands for help with activities of daily living or the time demand for supervision can overwhelm an informal caregiver. This untenable situation usually leads to finding another care setting for the loved one. On the other hand if there are funds to hire paid providers to come into the home, there would be no need for finding another care setting.

Problems That May Prevent Home Care from Being an Option
Caregivers face many challenges providing care at home. A wife caring for her husband may risk injury trying to move him or help him bathe or use the toilet. Another situation may be the challenge of keeping constant surveillance on a spouse with advanced dementia. Or a son may live 500 miles from his disabled parents and find himself constantly traveling to and from his home, trying to manage a job and his own family as well taking care of the parents. Some caregivers simply don't have the time to watch over loved ones and those needing care are sometimes neglected.

The problems with maintaining home care are mainly due to the inadequacies or lack of resources with informal caregivers, but they may also be caused by incompetent formal caregivers. These problems center on five issues:

  1. Inadequate care provided to a loved one
  2. Lack of training for caregivers
  3. Lack of social stimulation for care recipients
  4. Informal caregivers unable to handle the challenge
  5. Depression and physical ailments from caregiver burnout

In order to make sure home care is a feasible option and can be sustained for a period of time, caregivers must recognize these problems, deal with them and correct them. The responsibility for recognizing these problems and solving them is another function of the long-term care planning process and the team of specialists and advisers involved.

Adequate Funding Solves Most Problems Associated with Providing Home Care
None of the problems discussed in this article would be an obstacle if there were enough money to pay for professional services in the home. These services would be used to overcome the problems discussed in the previous section. If someone desires to remain in the home the rest of his or her life, adequate preplanning could provide the solution.

This planning must occur prior to retirement. The most obvious way to provide sufficient funds for home care is to buy a long-term care insurance policy when someone is younger, healthy and able to afford the lower premiums. If insurance is not an option, then money must be put aside early in life to pay for care in the future. The only other option is to be rich.

Unfortunately, very few people address the issue of needing long-term care when they are older. This leads to a lack of planning and in turn leads to few options for elder care when the time comes. Lack of planning means most people do not have the luxury of remaining in their homes and must rely on Medicaid support in a nursing home to finish out the rest of their lives.

If you need help with an aging loved one in the Tacoma WA area, visit www.heartwarmingcare.com.

Saturday, July 4, 2009

Tips to Prepare for Aging Parents Care in Tacoma, Washington

Here is a great article for anyone who is preparing for the care of aging parents. If you need help with an aging loved one in the Tacoma WA area, visit www.heartwarmingcare.com.

Baby Boomers and Aging Parents - Six Tips to Prepare For Their Care

By Katie B. Marsh

Although there is some debate over the exact age range of the Baby Boom generation, the US Census Bureau identifies most Boomers as those who were born between the years 1956 to 1965. In any case, whether you were born within that time frame or fairly close to it, chances are you are beginning to deal with end-of-life issues regarding your elderly parents. Your many considerations run the gamut from the practical to the spiritual and everything in between. So, where do you begin?

Caregivers. Imagine if we ended our lives as babies, completely dependent on a caregiver tending to all of our needs: loving us, feeding us, changing our diapers. Imagine now that we are not as cute as little babies but still have the same need to be cared for gently with love and respect. Who would you want to take care of you in this situation? Who do your parents want to care for them? This question should be posed directly to your parents. Don't assume you know the answer. What they may have said 10 to 15 years ago may not still hold true today as they are closer to facing their mortality.

Finances. As we know, in our society it's considered impolite to ask someone about their finances. Many adult children hesitate to inquire about the exact state of their parents' finances for fear that their parents will think that the real questions is about potential future inheritance money. But it's extremely important to have an honest discussion about finances at this point in life. First of all, you need to know if your parents have long-term care insurance. This is the only type of insurance that pays for future assistance that may be needed in the performance of activities of daily living. And, as the name implies, it helps cover the cost of long-term care usually for an undetermined length of time. Long-term care insurance combined with your parents' net worth, any financial assistance from family, and personal preferences will all factor in to determining where and how your parents live out their final years.

Memoirs. The written word is a way for us to live on beyond this lifetime. Encourage your parents to share their unique stories on paper. My great grandfather actually typed his life story and had it bound in leather and embossed in gold leaf. My brother, sister, and I cherish it and each wish we had our own copy.

Legal Instruments. A living trust is a very important instrument for any family with assets to bequeath. Its main purpose is to avoid probate. Much of a family's estate can be lost through probate; setting up a living trust is a way to prevent such a loss. It is best to hire an attorney to set up a living trust tailored to your family's specific needs.

The next consideration is to find out to whom your parents have given or intended to give power of attorney. Power of attorney assigns power to an individual to act on your behalf to handle all of your legal and business matters in the event that you are unable to do this for yourself.

Lastly, an advance directive is a legal instrument prepared in advance by an individual. It gives health care instructions to your care providers in the event you are unable to conduct such matters on your own. A living will, power of attorney, health care proxy, and Five Wishes are all forms of an advance directive.

Possessions. A Last Will and Testament is the instrument to be prepared by your parents to assign care for their dependents, if any. This can include pets as well. Also, this is the legal mechanism through which they can identify one or more persons to manage their estate and provide instructions for the distribution of their personal possessions. This includes everything from real estate and expensive jewelry to the simplest sentimental items. Funeral and burial instructions can also be outlined here. Although this is a legal document, completing one can give great comfort to your parents, giving them control and certainty over one aspect of their lives.

Final Messages. Encourage your parents to write letters to each of their children if they feel comfortable doing so. Some families even make audio or video recordings of their elders. It can be about anything - a full life story, funny anecdotes, family stories, or loving good-byes to each of their children. My husband's grandmother came to this country from Armenia and she recounted her tumultuous life on CD. He cherishes it and plans to share it with our children when they are older.

Your parents are entering a time of life where many people feel particularly vulnerable. This can be especially difficult for parents who are used to being in charge and may not be comfortable at all with the reversal of roles. Please keep that in mind as you gather information from them and help them create a plan for the future. If done tactfully and respectfully, this time of life can bring you closer to your parents than ever before.

Katie B. Marsh is co-author of The Birth of Dying: A Sensitive Workbook to Help You Broach and Explore End-of-Life Issues with Your Terminally Ill or Elderly Loved One http://BooksForSharing.com/

(c) Copyright - Katie B. Marsh. All Rights Reserved Worldwide.

Article Source: http://EzineArticles.com/?expert=Katie_B._Marsh

Wednesday, June 24, 2009

Tacoma Washington Seniors Learn How to Live Longer

Making it to 90 years old is awe-inspiring in much of the world. But on a tiny Greek island in the North Aegean Sea, nonagenarians barely merit a second glance.”

Here is a terrific article about an island where people live longer! If you have any questions or need help with an aging loved one in the Tacoma WA area, visit www.heartwarmingcare.com.

Link to article: The Island Where People Live Longer

http://www.npr.org/templates/story/story.php?storyId=103744881&sc=nl&cc=es-20090531

Saturday, June 20, 2009

10 Easy Ways to Prevent Seniors from Falls at Home in Tacoma Washington

Here is a helpful article with simple tips to keep seniors safe at home. If you need help with an aging loved one in the Tacoma WA area, visit www.heartwarmingcare.com.

10 Easy Ways to Prevent Falls at Home

Safe home tips for seniors to prevent falls and accidents

By Gina Roberts-Grey

According to a new report released by the U.S. Centers for Disease Control, about one in six Americans age 65 and older will suffer a fall in the next three months, with about a third of those people sustaining serious injuries, such as a broken hip. The critical takeaway point is that most of these falls are preventable.

About half of the tumbles that seniors experience occur in their homes. It only takes a few simple modifications and improvements to your home, however, to eliminate many of the common hazards that can cause such disabling, even fatal, falls. Armed with the pointers below, you (or a caregiver or family member), along with someone who's handy with a few power tools, can accomplish these safety modifications over the course of a weekend. These adjustments can make your home safer for not only an older person, but also for everyone who steps inside — especially grandchildren who often fail to watch where they're going!

Continue reading here:

http://www.everydayhealth.com/longevity/future-planning/prevent-falls-at-home.aspx?xid=nl_EverydayHealthHealthyAging_20090613

Saturday, June 13, 2009

Baby Boomer Generation Fears Dementia, Alzheimer’s and Memory Loss in Tacoma Washington

Baby Boomer Generation Fears Dementia, Alzheimer’s and Memory Loss

“The words dementia, Alzheimer’s and memory loss instills fear of aging in the retiring baby boomer generation. Scientific research now shows that the causes of memory loss can be prevented or delayed. The studies also confirm that memory loss is not a normal process of aging.”

Follow this link for the complete article: http://www.aginghomehealthcare.com/baby-boomer-generation.html

Visit us at with any questions at www.heartwarmingcare.com, or if you need help for an aging loved one in the Tacoma WA area.

Thursday, June 4, 2009

When Your Loved One Resists Care in Tacoma Washington

Here is an article I found that is very helpful for caregivers who are struggling with the loved one they are trying so hard to care for. It offers other ways to look at the behavior to try to understand what our loved ones are trying to communicate to us. If you are a caregiver, and need help with an aging loved one in the Tacoma WA area, visit me at www.heartwarmingcare.com.

“How many times has your mother refused to change her clothes? Has your father resisted getting out of bed? Has your wife pushed you away when you tried to brush her teeth? Many times a caregiver will be particularly frustrated by her loved one’s refusal to help himself. At times she can’t help but think that the person she cares for "36 hours a day" is going out of his way to make her miserable! The increasing irrationality of individuals with dementia makes it even harder on the caregiver.”

Continue reading article here: http://www.thehomecaredirectory.com/home_health_care/related_articles/when_your_loved_one_resists_care/147/

Wednesday, May 27, 2009

Senior Fraud Prevention in Tacoma Washington

“Seniors can make easy targets for fraud, whether it’s for unbelievable investment returns or fraudulent sweepstakes prizes. Fraud on seniors can happen by phone, mail, in person, or, less commonly, the Internet (because seniors are online in smaller numbers). It can happen to wealthy seniors, and those of limited means. According to the Federal Trade Commission, studies show con artists are more likely to target senior citizens than other age groups because they believe seniors are more susceptible to such scams. The FTC reports that fraudulent telemarketers direct from 56 to 80 percent of their calls at seniors. The need for senior fraud prevention has become greater than ever.”

Follow the link below to read the rest of this very informative article. If you have any questions or need help in the Tacoma area, visit www.heartwarmingcare.com.

http://www.thehomecaredirectory.com/home_health_care/related_articles/senior_fraud_prevention/49/

Saturday, May 23, 2009

Why In-Home Care May be Right for You in Tacoma WA

I found a great article that talks about the many positive aspects regarding the use of In-Home Care for an aging loved one. If you have any questions at all about Home Care in the Tacoma area, please visit www.heartwarmingcare.com.

“In-Home Care is rapidly becoming the most commonly asked for service among today’s aging population. In-Home Care involves a network of service providers who deliver personal care and maintenance right to the home. These service providers handle routine tasks including light housekeeping, meal preparation, errand running, mail sorting and a whole lot more. If desired, they can also provide assistance with personal care. Besides the elderly, In-Home Care is a wonderful service for new mothers and those with a short-term disability or illness.”

Continue Reading the article by clicking the following link: http://www.thehomecaredirectory.com/home_health_care/related_articles/why_in-home_care_may_be_right_for_you/30/

Friday, May 15, 2009

Keeping Mom and Dad Safe at Home in Tacoma, WA

Generally, elderly parents want to remain living in their own home. However, remaining in the home becomes a concern when children see their parents slowing down, perhaps even having trouble with handling stairs and doing general daily activities. Yet, with parents' mental and physical health currently not creating problems, there seems to be no imminent need to search out support services or other accommodations for aging parents.

This is now the time to evaluate the home to make it safe and secure for your loved ones -- now and in the near future -- in anticipation of aging disabilities that may occur. Help and support are available. The nation as a whole is more aware of elderly needs and services and products are becoming available at an outstanding pace.

The Bureau of Labor Statistics states,

“Employment of personal and home care aides is projected to grow by 51 percent between 2006 and 2016, which is much faster than the average for all occupations. The expected growth is due, in large part, to the projected rise in the number of elderly people, an age group that often has mounting health problems and that needs some assistance with daily activities.” Bureau of labor Statistics-Occupational Outlook Handbook, 2008-09 Edition

This growing need for aides and services also encompasses

  • home remodeling services -- making a home more serviceable to the elderly;
  • safety alert systems and technology;
  • motion sensors to monitor movement;
  • telehealth services -- using home-based computer systems for the doctors office or a nurse to monitor vital signs and
  • even a pill dispenser that notifies when it is time to take medication.

Where do you begin to make sure your elderly family member is safe and managing well in his or her home?

Visit often and at different times of the day and night. Make note of daily activities that appear challenging and where changes might be made to add safety and convenience. Remove rugs that slide -- causing a fall -- and move furniture with sharp edges. Set the water heater at a lower temperature. This will protect their older sensitive skin from scalds and burns. Be sure smoke detectors and carbon monoxide detectors are in place.

Bathrooms are a hazard area for the elderly. Grab bars by the toilet and shower are a must to help prevent falls. There are easy to install bars at your local hardware store if you want to do the work yourself. Another item that is good to have is a shower stool or chair.

If you are not sure of what needs to be done, consider hiring a professional. There are companies that specialize in home remodeling and accommodation for seniors. Michelle Graham of Accessible Design by Studio G4 says about senior home remodel projects,

The main thing we incorporate in all of our projects is a careful study of needs and potential needs that may develop throughout a client's lifespan.”

Keep in mind what future home adjustments might be needed for your parents to “age in place” in their home.

Home safety or medical alert companies provide GPS-based bracelets or pendants to track the elderly at home who tend to wander. Or the companies may provide alarm devices such as pendants or bracelets which allow the elderly to alert someone if there has been a fall or a sudden health-related attack. In the event an alarm has been triggered, a 24 hour monitoring service will alert the family or medical emergency services or call a neighbor depending on previous instructions. In addition there are companies that will install motion sensors in the home to monitor the elderly on a 24 hour basis.

Don't forget your parents' community as a valuable resource for helping them stay in their home. Take Margaret Muller as an example. At 82 years of age, Margaret lives alone in her small home. She manages very well with the help of her local Senior Center. The Center's “Senior Companion” program sees that Margaret is taken to the store for groceries and other needs and checks in with her often to see how she is doing. Once a day, the Senior Center delivers a hot healthy meal to her door. Having these services and visits gives Margaret the help she needs and peace of mind that she is not alone.

Neighbors, local church groups, senior centers and city centers are some places to look for assistance. Most of the time there is little or no cost for these services.

Your state aging services unit is a valuable community resource. The National Area on Aging website www.aoa.gov states:

“AoA, through the Older Americans Act and other legislation, supports programs that help older adults maintain their independence and dignity in their homes and communities. In addition AoA provides funding for a range of supports to family caregivers.”

Some of the programs the site lists are:

  • Supportive Services and Senior Centers
  • Nutrition Services
  • National Family Caregiver Support Program
  • Grants for Native Americans
  • Nursing Home Diversion Grants
  • Aging & Disability Resource Centers
  • Evidence-Based Disease Prevention
  • Long-Term Care Planning
  • Alzheimer's Disease Grants
  • Naturally Occurring Retirement Communities

A few thoughts on hiring home care aides or live-in care givers.

The classifieds are filled with people looking for work as aides to the elderly. Many of these aides are well-qualified, honest people who will do a good job; but, of course, there will be some not so reputable. If you are looking to hire someone, be sure you interview and check references and qualifications. You will be responsible for scheduling that person and doing payroll and taxes as well. Be very sure you hire someone trustworthy, as the elderly seem to trust these helpers more than they should and therefore can easily be taken advantage of.

A professional home care service will eliminate your employment concerns. Professionally-provided aides are usually bonded and service is guaranteed. Home care companies take care of the scheduling and payment of their employees. Home care companies cater to the elderly in their homes by offering a variety of services. The National Care Planning Council lists many of these companies throughout the country on its website www.longtermcarelink.net

These providers represent a rapidly growing trend to allow people needing help with long term care to remain in their home or in the community instead of going to a care facility. The services offered may include:

  • companionship
  • grooming and dressing
  • recreational activities
  • incontinent care
  • handyman services
  • teeth brushing
  • medication reminders
  • bathing or showering
  • light housekeeping
  • meal preparation
  • respite for family caregivers
  • errands and shopping
  • reading email or letters
  • overseeing home deliveries
  • dealing with vendors
  • transportation services
  • changing linens
  • laundry and ironing
  • organizing closets
  • care of house plants
  • 24-hour emergency response
  • family counseling
  • phone call checks
  • and much more.

Thomas Day, Director of the National Care Planning Council states,

“Care in the home provided by a spouse or a child is the most common form of long-term care in this country. About 73% of all long term care is provided in the home environment typically by family caregivers.”

As their caregiver, you can make the difference in the quality of life for your aging parents and if staying in their home is a possibility, you have the resources to make it happen.

Thursday, May 14, 2009

There’s No Place Like Home For Growing Old in Tacoma Washington

“The stairs are getting so hard to climb.”

“Since my wife died, I just open a can of soup for dinner.”

“I’ve lived here 40 years. No other place will seem like home.”

These are common concerns for older people. And, you may share an often-heard wish—“I want to stay in my own home!” The good news is that with the right help you might be able to do just that.

Click on the link below from the National Institute on Aging to read more. The tips there will help families know what to do first, the kinds of help available, where to start and what the costs are. If you have any further questions, or need help with an aging loved one in the Tacoma area, visit www.heartwarmingcare.com.

Here is the link: http://www.nia.nih.gov/HealthInformation/Publications/stayinghome.htm

Friday, May 8, 2009

Seniors and Baby-Boomers in Tacoma WA Keep Their Brains Young When They…..

Reading, Crafts Help Keep the Brain Young

Original Link: http://www.alzinfo.org/newsarticle/templates/newstemplate.asp?articleid=346&zoneid=10

More good news on the neurobics front: Reading books, playing games or engaging in computer activities or crafts like pottery or quilting helps keep the brain young into old age, according to a new report. And while reading was good for the brain, watching too much TV seemed to be bad for it.

The findings, to be presented at the American Academy of Neurology’s 61st Annual Meeting in Seattle in late April, add to a growing body of evidence that mental challenges, or “neurobics,” like crossword puzzles and word games help keep memory and thinking sharp.

The research, from the Mayo Clinic in Rochester, Minn., involved a random sampling of 1,321 men and women in their 70s and 80s. Among the participants, 197 had mild cognitive impairment, a form of memory loss that sometimes precedes Alzheimer’s disease. The remainder had no memory problems.

Both groups filled out questionnaires about their everyday activities during the previous year. They also answered questions about what they engaged in during middle age, when they were in their 50s and 60s.

The researchers found that during the later years, those who regularly engaged in mentally-stimulating tasks like reading, crafts and computer activities were 30 to 50 percent less likely to suffer from serious memory loss compared to people who did not do those activities. People who watched television for less than seven hours a day as seniors were 50 percent less likely to develop memory loss than people who watched TV for more than seven hours a day.

People who participated in social activities and read magazines during middle age were about 40 percent less likely to develop memory loss than their less social peers or those who read less frequently.

“This study is exciting because it demonstrates that aging does not need to be a passive process,” said study author Yonas Geda, M.D., M.Sc., a neuropsychiatrist at the Mayo Clinic. “By simply engaging in cognitive exercise, you can protect against future memory loss.”

The researchers warned that these kinds of studies, which depend on participants’ recall of long past events, can be unreliable. But a growing body of evidence points to the benefits of mental stimulation in helping to ward off memory loss. Such activities may help to preserve and strengthen connections between brain cells in areas of the brain critical for memory.

Visit ALZinfo.org, the Alzheimer’s Information Site, to learn more about keeping the brain sharp and prevention of Alzheimer’s disease. And for thought-provoking games and word puzzles, subscribe free to the Fisher Center’s “Preserving Your Memory” magazine.

By ALZinfo.org, The Alzheimer's Information Site. Reviewed by William J. Netzer, Ph.D., Fisher Center for Alzheimer's Research Foundation at The Rockefeller University.

Source:

Yonas E. Geda, Rosebud Roberts, David Knopman, et al: “Cognitive Activities Are Associated With Decreased Risk of Mild Cognitive Impairment: The Mayo Clinic Population-Based Study of Aging.” The American Academy of Neurology.

Visit www.heartwarmingcare.com if you have any questions, or need help with a loved one in the Tacoma area.

Thursday, April 30, 2009

How Can Social Support Ease Caregiver Stress in Tacoma, WA?

Here is a great article I found that I wanted to share. The original article can be found at http://www.alzinfo.org/alzheimers-caregiving.asp#3. If you have any questions, or need help please visit www.heartwarmingcare.com.

How can social support ease caregiver stress?

Two important contributors to caregiver stress are lack of social support and the caregiver's assessment of the behavior of the patient with Alzheimer's. 



Social and family support. Caregivers who lack sufficient or appropriate social support from family and friends are often put under heightened stress. Family conflicts, isolation and loneliness further exacerbate the stress of caregivers. While social support may not affect the primary stress caused by the disease, it can change the caregiver's response to the illness. Feeling supported by family and friends can improve psychological responses to stress and boost the caregiver's sense of well-being. 



The relentless downward course of Alzheimer's disease can have devastating effects on the structure and functioning of the family as well. The person with Alzheimer's gradually relinquishes his or her previous role in the family, and other family members must step in to fill the gaps. In addition, other family members may not recognize that a husband or wife who acts as a primary caregiver has now lost a major source of social support -- the spouse on whom they previously relied. 



When talking about improving social support, the quality of the support is much more important than the number of people who are available to the caregiver or the frequency of contact with members of the caregiver's social network. Family conflict about how and where it is best to care for the patient can be can be very stressful for the primary caregiver. Many caregivers feel resentful of other family members for not providing them with the kind of help they want, although they may not know how to ask for that help or accept help when it is offered. 



Caregiver appraisal. Another source of stress is sometimes referred to as caregiver appraisal. If the caregiver misunderstands the cause of the patient's behavior and interprets it as intentional rather than due to the illness, the caregiver may react with anger, feel rejected or become depressed. If other family members do not understand the disability of the patient, they may criticize the reactions of the caregiver rather than be supportive. 



Caregiving, in and of itself, can become tedious, frustrating and isolating. An important aspect of helping the Alzheimer's caregiver is to make caregivers and other family members aware of the availability and value of formal support. Caregivers can benefit from formal support services such as in home respite or day care programs for the patient and support groups for themselves in conjunction with the informal support of family and friends.